Overtraining

Bettina and I are taking place in the Fit for Life Trophy, a program run by Fit for Life magazine, created to encourage people to diversify their training. To satisfy the trophy requirements you have to take part in sporting events for 6 different types of event. Of the available choices, Bettina an I are planning on doing running, cycling, mtb-marathon, snowshoing, triathlon, and mountain-marathon.

Two Saturdays ago we ran in the 20 km de Lausanne, which is a great event. It’s like a big party for the whole town, with wine tents, music, and kids events, culminating in the 20k race at the end of the evening. We were both pretty happy with our times. I came in at 1:57:01 and Bettina came in at 1:51, or thereabouts. Last Saturday we took place in the Berner-rundfahrt, the cycling event linked to above. We managed not to come in last place, not even for our age-catageories, but it was a pretty challenging event: 33km with 450 m elevation gain. We hadn’t been on our road bikes but once since last summer, so we were pretty content to just pull it off.

But I gotta say, two events in two weeks is just too much. I’ve been completely knackered all week. I had to take 4 recovery days this week. I’ll be heading to the pool this evening, hopefully I’m feeling a little better. Bettina has her marathon in just 8 days, and the next event we’ll both be doing is the Elsa bike trophy. So Bettina gets to slack off a little soon, which is good. I think she’s getting a little burned out on the running. As for me, I have to get fit for the Elsa.

Anyways, here’s a picture of B and Me before the B.R. Don’t we look cute?Glen and Bettina before the Berner Rundfahrt:

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